Sports Physical Therapist near Manhattan Beach, CA

Performance PT Built for the Manhattan Beach Active Lifestyle

Manhattan Beach runners, lifters, and beach athletes come to Prime Performance PT in nearby Torrance for expert, one-on-one care from a Doctor of Physical Therapy. Get back to the training you love — stronger and smarter.

Serving Manhattan Beach from Torrance

Close to Manhattan Beach — Right in Torrance

Just minutes from Manhattan Beach, Prime Performance PT is inside Beimel Elite Athletics at 3400 Kashiwa St, Torrance.

What South Bay Athletes Are Saying

Real results from runners, lifters, and active adults from Manhattan Beach and across the South Bay.

Dr. Abby Dean is amazing and helped my son through his injury. Abby was completely invested in helping my son recover and accommodated his school schedule by coming in early in the morning for PT sessions. She truly cares about her patients and with her help, my son is back on the mound feeling strong and healthy again.
Daphne Fujisawa
Great service!
Anthony Simioli
I was dealing with a hip issue for a couple of weeks before seeing Dr. Dean, and she helped diagnose the issue right away and provided the best service I've received in my recovery. Since my visits, I no longer have the issue and am very pleased with my experience.
Brian Gomez-Reyes

Frequently Asked Questions

Common questions from Manhattan Beach athletes and active adults considering sports physical therapy near them.

How far is Prime Performance PT from Manhattan Beach?

Prime Performance PT is located in Torrance, CA — inside Beimel Elite Athletics at 3400 Kashiwa St. From Manhattan Beach, that's typically a short drive down Sepulveda Blvd or PCH, making it a convenient destination for athletes and active adults across the South Bay.

Do you work with runners and beach athletes from Manhattan Beach?

Absolutely. Manhattan Beach has one of the strongest running and fitness communities in the South Bay, and we regularly work with athletes dealing with running-related injuries, hip and knee pain, and shoulder issues from overhead sport. We address the root cause so you can get back to the activities you love.

Is Prime Performance PT cash-based?

Yes. Prime Performance PT is a cash-based practice. We do not accept in-network insurance. We accept credit card, debit card, and HSA/FSA, and offer payment in full or installments. Superbills are available for clients who want to submit to their insurance for potential out-of-network reimbursement.

What makes your approach different from PT clinics near Manhattan Beach?

Every session at Prime is 1:1 with Dr. Abby Dean, a Doctor of Physical Therapy — no techs, no aides, no rotating providers. You get objective testing with VALD force plate technology, an individualized treatment plan, and care that keeps you as active as possible throughout recovery.

What happens at the first visit?

Your first visit is a 60-minute comprehensive evaluation. Dr. Abby identifies the root cause of your pain or limitation, establishes your movement baseline, and builds a clear treatment roadmap. You leave with a real plan — not a sheet of generic exercises and a follow-up in six weeks.

Still have questions?

Have a question before you come in? Reach out — we're happy to talk through what's going on.

Ready to Get to Your PRIME?

Athletes and active adults near Manhattan Beach — schedule a free phone consultation and let's build your plan.