Our Sports Physical Therapy Services in Torrance, CA
Expert Care for Athletes Who Refuse to Sit on the Sidelines
At PRIME, we treat everyone like an athlete — whether you're returning to competitive sport or simply want to move better, stay active, and live without pain. Every session is one-on-one with a Doctor of Physical Therapy. No techs. No hand-offs. Just expert care built around your goals.
Three Ways We Help You Get to Your PRIME
From overuse injuries and orthopedic pain to post-surgical rehab and baseball-specific care, every service at PRIME is built around one standard: 1:1 with a DPT at every session.
Frequently Asked Questions
Have questions about our services or how cash-based PT works? Here are the answers we hear most often.
What services does Prime Performance PT offer?
PRIME offers three core services: Performance Physical Therapy for active adults and runners dealing with orthopedic pain or movement limitations; Post-Surgical Physical Therapy for athletes recovering from ACL, Tommy John, labral, or other orthopedic surgeries; and Baseball Physical Therapy for throwing athletes at every level. All sessions are one-on-one with your Doctor of Physical Therapy.
Do I need a referral to come in?
No referral is required. California is a direct-access state, which means you can schedule with a physical therapist without seeing a physician first. We recommend starting with a free phone consultation so we can make sure PRIME is the right fit for what you're dealing with.
Does Prime Performance PT accept insurance?
PRIME is a cash-based practice. We accept credit card, debit card, HSA/FSA, and payment in full or in installments. We can provide superbills for clients who want to submit for possible reimbursement through their out-of-network benefits — though reimbursement is determined by your individual plan.
What does a first session look like?
Your initial evaluation is 60 minutes with your physical therapist — a comprehensive assessment that identifies the root cause of what you're dealing with, establishes a movement baseline, and produces an individualized treatment plan with a clear roadmap. You leave with answers and a plan, not just a list of exercises to do at home.
Where is Prime Performance PT located?
PRIME is located at 3400 Kashiwa St, Torrance, CA 90505 — inside Beimel Elite Athletics in the South Bay. Serving athletes and active adults from Torrance, Manhattan Beach, Rancho Palos Verdes, Redondo Beach, and surrounding communities throughout the South Bay Los Angeles area.
Still Have Questions?
Reach out and we'll get back to you. A free phone consultation is the best first step.